YOGA AND VOICE
BREATH WORK. SOUND HEALING. BODY AWARENESS.
Singing is a holistic approach to the body. Most children are born with a perfectly functioning vocal mechanism; without thinking about it they have the ability to produce sounds of great volume and brilliance.
Because the body works as a whole - with expansive support and antagonistically lengthening muscles, the rib cage is absolutely unconstricted, the throat is perfectly open and the diaphragm moves freely. How many adults or grown ups maintain this ability without tiring their voice?
Are you aware of your resonance cavities and the sonority of your authentic voice?
Expand your breathing capacity through heart
openers and spinal length to feel internal release
Explore the feeling of a relaxed voice through
vocalization and pranayama
Learn to use the resonance cavities of your
body and discover your full voice potential
Workshops and retreats suitable for singers, teachers, actors,
musicians and curious souls.
Nourish yourself. Pause and reconnect to your emotional body,
your physical body and your spirit.
Allow youself to become quiet and to explore.
Retreat within idyllic treasures.
It is an exploration of your own potential within a secure space.
It is stunning landscapes and reconnection to your senses.
It is an ode to dedication, discovery, silence, passion and release.
It is healing.
SPARKLE AND GLOW RETREAT
Madonie | Sicily
Volcanically active earth beneath your feet,
The beautiful Madonie Mountains surrounding you.
Our "Sparkle & Glow" Retreat
is dedicated to our fire, to life and to joy.
We en-joy, we en-lighten and re-activate and
connect to our innermost sparks and glowing fire.
Yoga | Workshops with Daniela Haindl and Laura Lenhardt.
YOGA AND VOICE RETREAT
Uckermark | Berlin
Reconnect to your body, your breath and your senses.
Retreat yourself in the stunning beauty of
Uckermark Lakes Nature Park close to Berlin.
accommodation | yoga I meals: from 370,- Euro
sgl | dbl with single or shared bathroom
regional | vegan | soothing (brunch and dinner)
vinyasa | hatha | forrest yoga
2 x yoga per day | 2 x workshops yoga + voice
All levels | Language: German and English
Gutshof Kraatz | Schloßstraße 7
17291 Uckermark | GER
BOOKING | INFOS